Leggings may be the go-to plane travel outfit for millions, but one aviation safety expert argues they could be a terrible choice in the event of an emergency.

Leggings On A Plane? Think Twice, Says Aviation Safety Expert

Many travelers swear by leggings for their comfort and stretch, particularly on long-haul flights. But what few realize is that these garments, while comfortable, may be among the most dangerous items to wear on an airplane…at leas according to one doctor.

Tight clothing, particularly garments made of synthetic materials, can pose serious health and safety risks. One concern is circulation. Leggings, especially when worn for extended periods without movement, can contribute to poor blood flow and increase the risk of deep vein thrombosis.

But a more serious risk, says aviation journalist and safety expert Christine Negroni, has to do with the material itself.

“The issue with leggings is the nature of the material. You have a tight garment that is usually made from synthetic fibers, made from petroleum products, which is not something you want to wear on an airplane because the largest risk in a survivable air accident is fire.”

In other words, if you survive an impact, you may not survive the fire that follows if your clothing melts to your skin.

Synthetic Materials Are Not Your Friend

Clothing made from synthetic materials, such as nylon or polyester, has a tendency to melt when exposed to heat. That melted fabric can adhere to skin and cause far more severe injuries than natural fibers like cotton or wool, which burn but do not melt.

Negorni continued:

“It is going to get very hot, it will either melt on your skin or cause serious burns, and that becomes something that will impact your ability to escape the aircraft.In other words, if you’re not damaged beyond an ability to exit, to get out of the airplane, then you might be affected by the fire.”

Many modern travel outfits are form-fitting and made from these synthetic blends. Leggings, in particular, are usually composed almost entirely of petroleum-based fibers. This makes them especially problematic in the event of a post-crash fire or cabin fire.

Smarter Wardrobe Choices

If comfort is the goal, there are better alternatives. Natural fiber fabrics are generally safer in the event of an accident. Loose-fitting cotton pants, long-sleeved shirts, and closed-toed shoes are widely regarded by safety professionals as better options for flying. Compression socks, though not fashionable, are also helpful for preventing blood clots on long flights.

In a critical moment, your wardobe choice might actually matter far more than you think.

CONCLUSION

While leggings are beloved for their comfort, they could put you at greater risk during an in-flight emergency. Synthetic, form-fitting clothing is not recommended by aviation safety experts due to the risk of fire and melting materials. It may seem like overkill, but if you’re looking to increase your odds of walking away from a survivable crash, a few wardrobe adjustments may be in order. That said, if you’re merely playing the odds, I would not blame you for choosing comfort over safety.